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Own Your Light Yoga is excited to be the home of 9D Breathwork in Sylvan Lake! If you're here your entire life is about to change!In 9D Breathwork ancient wisdom meets cutting edge technology to deliver a transformational experience. Release stuck energy, trauma, and discover a way to rewire your brain and transform your entire life.



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  • Personal & Spiritual Transformation

  • A Sense of Inner Peace and Contentment

  • A Feeling of Connection to Something Larger than Oneself

  • A Sense of New found Purpose or Meaning in Life

  • A Desire to Learn and Grow Spiritually

  • A Feeling of Being Guided by a Higher Power or Presence

  • A Sense of Being More Present in the Moment and Less Reactive to Stress

  • A Desire to Live a More Authentic, Values-Driven Life

  • A Feeling of Being More Connected to Others and to the World Around you

  • A Sense of Liberation or Release from Traumas,Complexes Negative Patterns or Behaviors

  • A Feeling of Increased Clarity and Insight into One's Own liife and the World.



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9D breathwork is a combination of
breathwork, hypnosis, & a range of
different vibrations, sounds &
frequencies designed to access the
subconscious mind, release trapped
emotions and traumas, & help to

rewire the brain.

What are the 9 Dimensions?

  • Somatic Breathwork

  • Guided Vocal Coaching

  • Solfeggio Frequencies

  • 432hz Harmonic Tuningsition

  • Binaural Brain Entrainment

  • Subliminal Hypnotic Therapy

  • World Class Music Composition

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The sound delivered during a 9D Breathwork journey is hard to describe and likely something that you have never experienced, that's why we're inviting you to have listen. Grab your headphones, get cozy, and get ready to have your mind blown!


Join a community of like minded souls as you experience 9D Breathwork in studio! Our studio is equipped to provide you with everything you need to have an incredible experience including blankets and bolsters. 

Our team is here to support you, hold sacred space for you and inspire you to let go of what no longer propels the best you forward!


Get ready for an unforgettable experience! Our facilitator team is here to offer you one-on-one or private group sessions that will blow your mind. We can tailor your experience to your liking, whether you want a single session or multiple ones. With over a dozen different journeys to choose from, the possibilities are endless!


Join Own Your Light Yoga's 9D Newsletter!

Your support is appreciated!

Do you want to stay in the loop with what journeys are coming up in studio?

Do you want to support our teacher team as they facilitate these transformational sessions?

Please join our 9D Newsletter!


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Wow, have you heard the news? You can now SAVE $250 on your enrollment with the exclusive code 9DSPECIAL! Imagine the impact you can make by sharing the power of breathwork with your community. Are you ready to join us and change the world together?

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