40 Days To Personal Revolution


A Breakthrough Program to Radically

Change Your Body and Awaken the Sacred Within Your Soul



Own Your Light Yoga is honoured to offer impactful ways to deepen your yoga practice. The 40 Days To Personal Revolution Program is a six week Baptiste Yoga  commitment that will revolutionize your life both on and off your mat.


Through out the program we explore Baron Baptiste's '40 Days To Personal Revolution' book and its powerful themes and laws of transformation within. 

Manifests the most profound results in all areas of your life with this program as your guide.

Our Next Program begins in September 

Program runs Everyday at 11:00 AM for 40 Days!




I’ve never practiced from the foundation up so this was a great learning and the strength at my core is stronger than ever.



 What I took out of this program is that on the 41st day I felt so strong, so alive and willing to do it all over again because it made me a better person.

Get on your mat and join this program! It will change your life!

I would do it again tomorrow!



I can do a 75 minute class with two kids running around. I just have to plan it, either way there might be some interruptions but I can still get it done! It just fits in your life. It makes you find You! It is mind and body and a total shift in your life.  It helps you awaken things that you didn’t even know had to be awakened. It builds confidence and you do this with such wonderful powerful woman with a really good instructor it just fits! It’s amazing!



Melissa Penney

The journey of 40 Days To Personal Revolution is an opportunity to delve deep into yourself,  integrate powerful daily habits and get connected to an amazing community! I am so honored to share these powerful life changing tools with you! As your facilitator and yoga teacher I get to see the transformation that takes place right from the start. I get to see you get stronger. I get to see you breakthrough what holds you back. I get to see you shine!

Every time I participate in and lead this powerful program I am reminded  to come back to the real me, the best me, the me I get to choose to create everyday!  This program engages you every day for 40 days. Your commitment to the work of the program will continue to provide insights and results long after the program has ended. I am ready now to be there for you every step of the way.

 The question is, are you ?