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Own Your Light Yoga your home for yoga, fitness and 9D Breathwork

Yoga at Home

WELCOME TO

OWN YOUR LIGHT YOGA

YOUR HOME for yoga, community & Connection in Sylvan Lake!

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Grow on your mat, Glow on your mat!

Find Balance!

Empowering Yoga Classes

Keep Shining!

Mom & daughter

Yoga at the lake

Grow on your mat, Glow on your mat!

Find Balance!

Empowering Yoga Classes

Keep Shining!

Mom & daughter

Yoga at the lake

COME AS YOU ARE

ROLL OUT YOUR MAT & FOster CONNECTIONS WITH YOUR LOCAL COMMunity

SEE SCHEDULE

Yoga in Sylvan Lake

BOOK YOUR CLASS

Download the Momence App or visit our online schedule!

Yoga Sylvan Lake

Momence

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Warrior

9D BREATHWORK

We're so excited to be your home for 9D Breathwork in Sylvan Lake!! Release trauma, let go of stuck energy and lead your life with more joy, connection and potential. Coming Soon!

9D Breathwork Sylvan Lake

SCHEDULE

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REVIEWS

Senior Yoga Class

CLASSES

Explore a variety of styles and instructors.

RETREATS

Join us on our first Yoga Retreat to Guatemala in December 2024!

PRICING

See our membership options. Subscriptions, punch passes and drop-ins available.

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$75

FIRST 30 DAYS

WORKSHOPS

Join us for programs, special events and more!

40 DAYS

A Breakthrough Program to Radically

Change Your Body and Awaken the Sacred Within Your Soul

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SOCIAL MEDIA

Follow us on Facebook & Instagram

THANK YOU!

Own Your Light Yoga wouldn't be possible without your continued support

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