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Yoga at Home

WELCOME TO

OWN YOUR LIGHT YOGA

 YOUR HOME for yoga, community & Connection in Sylvan Lake!

COME AS YOU ARE

Roll out your mat and connect with the yoga community around you!

SEE SCHEDULE

Yoga in Sylvan Lake
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BOOK  YOUR CLASS

Download the Momence App or visit our online schedule!

Yoga Sylvan Lake
Momence
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Fall in love with our classes, teacher team and community during your first 30 days!

9D BREATHWORK

 We're so excited to be your home for 9D Breathwork in Sylvan Lake!! Release trauma, let go of stuck energy and lead your life with more joy, connection and potential. Check out our upcoming Journeys or book your private session.

9D Breathwork Sylvan Lake

SCHEDULE

Our amazing team of instructors are excited to invite you to our group classes. From energizing workouts that get your heart racing to rejuvenating sessions that nourish your body, mind, and soul, we have something for everyone. Join us on this exciting health and wellness journey as we proudly offer a diverse range of classes tailored to your needs and desires!

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REVIEWS

Senior Yoga Class

PRICING

Check out our exciting membership options! We offer subscriptions, punch passes, and drop-in sessions just for you!

  CLASSES

Discover an exciting array of styles and amazing instructors waiting for you! We hope to have a class for everyone to enjoy!

RETREATS

Join us on our first Yoga Retreat to Guatemala in December 2024!

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WORKSHOPS 

Join us for programs, special events and more!

40 DAYS

A Breakthrough Baptiste Yoga Program to Radically Change Your Body and Awaken the Sacred Within Your Soul.

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SOCIAL MEDIA

Follow us on Facebook & Instagram

THANK YOU!

Own Your Light Yoga wouldn't be possible without your continued support
 

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